Eat 2 Live
Rest and Release
Rest and Release
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Made in & Shipped from Beautiful Michigan, USA. Orders processed in 1 business day.
Rest & Release is an intentionally crafted herbal tincture formulated to help your body make that transition naturally. Rather than forcing sleep, this comprehensive botanical blend helps calm an overactive nervous system, encourage relaxation, and support your body's natural sleep cycle so you can experience deeper, more restorative rest.
Whether you're dealing with occasional sleeplessness, a racing mind, hormone-related sleep challenges, or simply want to improve the quality of your rest, Rest & Release helps prepare your body for the deep, restorative sleep it was designed to experience.
Ingredient List
Ingredient List
Passionflower Herb, Valerian Root, California Poppy Herb, Skullcap Herb, Ashwagandha Root, Holy Basil (Tulsi), Hops Flower, Linden Flower, Catnip Herb, Chamomile Flower, Lobelia Herb.
Product Benefits
Product Benefits
- Supports deep, restorative sleep
- Helps calm an overactive nervous system
- Supports a healthy evening cortisol rhythm
- Encourages relaxation before bedtime
- Helps quiet a racing mind
- Supports overnight recovery from daily stress
- Promotes restful sleep without creating next morning grogginess
- Designed to work together with Return to Calm for complete day and night nervous system support
Suggested Use
Suggested Use
Take 3 to 4 droppers, 2 to 3 times daily, with the final serving taken 30 to 60 minutes before bedtime.
May take an additional 3 to 4 droppers if you wake during the night to help encourage the body and mind to relax and return to restful sleep.
For best results, use daily alongside Return to Calm during the day for complete 24 hour nervous system, adrenal, cortisol, and sleep support.
What Makes Rest and Release Wonderful?
Traditional calming herbs including Passionflower, Valerian Root, California Poppy, Skullcap, Linden Flower, Chamomile, Catnip, and Hops help quiet a busy mind and promote relaxation before bed.
Ashwagandha and Holy Basil provide adaptogenic support to help the body recover from the physical effects of daily stress while supporting a healthy cortisol rhythm.
Lobelia completes the formula by encouraging nervous system relaxation.
Quality sleep begins long before your head hits the pillow.
Stress, elevated evening cortisol, hormone fluctuations, racing thoughts, and an overstimulated nervous system can make it difficult to fall asleep, stay asleep, or wake feeling truly rested.
When the body never fully shifts into a relaxed state, it misses the opportunity to repair, restore, and recover overnight.
That's why we're bringing you Rest & Release.
Eat2Live's Rest and Release
Complete Your Night with Rest & Release. Complete Your Day with Return to Calm.
Your nervous system works around the clock, and your herbal support should too.
Rest & Release is designed to calm the body and mind in the evening, while Return to Calm provides daytime support for healthy cortisol levels, adrenal function, emotional balance, and nervous system resilience.
Together, these intentionally formulated tinctures create a complete 24-hour nervous system support system, helping you remain calm and focused during the day while promoting relaxation, recovery, and restorative sleep each night.
Many people find that using both formulas consistently helps them handle stress more easily, sleep more deeply, and wake feeling refreshed and ready for the day ahead.