Meno Restore

 Black Cohosh Root

Black Cohosh is one of the most recognized and researched herbs for menopause support.

It has a long history of use for the vasomotor symptoms women commonly experience during the menopausal transition, including hot flashes and night sweats. Black Cohosh also has a long tradition of use when changing hormones affect mood and overall well being.

As the foundational herb in Meno Restore, Black Cohosh provides targeted support for some of the very symptoms that can make perimenopause and menopause feel so disruptive.

 Chaste Tree Berry

Also known as Vitex, Chaste Tree Berry supports hormone communication through the hypothalamic pituitary ovarian axis and dopaminergic pathways.

Vitex doesn't supply hormones. Instead, it supports the signaling involved in a woman's natural hormone rhythm. This can be especially valuable during perimenopause, when ovulation may become less predictable and estrogen and progesterone patterns begin to fluctuate.

Its role in Meno Restore is to support the body's hormone communication during a season when that communication is rapidly changing.

 Dong Quai Root

Often called the "female ginseng," Dong Quai has been used for centuries in traditional women's herbal medicine.

It supports healthy circulation and female reproductive wellness and has traditionally been used through times of hormonal transition. In Meno Restore, Dong Quai complements Black Cohosh, White Peony, and Shatavari to provide broader support for the changing female body.

 Hops Flower

Hops is so much more than an herb associated with brewing.

Hops contains naturally occurring phytoestrogenic compounds, including 8 prenylnaringenin, a plant compound studied for its estrogenic activity. This is one of the reasons Hops has gained attention for supporting women experiencing menopausal symptoms, particularly hot flashes and other vasomotor changes.

Hops also has a long history of use for relaxation and sleep, making it especially valuable when hormonal changes begin affecting both body temperature and nighttime rest.

 Damiana Leaf

Damiana is one of my favorite restorative herbs for the woman who says, "I just don't feel like myself anymore."

Traditionally used to support female vitality and sexual wellness, Damiana has a long history as an herb for libido, mood, and overall vitality. It brings an important piece to Meno Restore because women's hormone health is about far more than hot flashes.

Energy matters. Desire matters. Feeling alive and connected to your body matters.

 White Peony Root

White Peony is one of those women's herbs I believe deserves far more attention.

Traditionally used to support menstrual and reproductive health, White Peony has been studied for its relationship with ovarian function and hormone signaling. During perimenopause, when hormone patterns can become increasingly unpredictable, White Peony adds another layer of support to this comprehensive women's formula.

It works beautifully alongside Chaste Tree Berry and Dong Quai to support the changing hormonal landscape.

 Shatavari Root

In Ayurvedic herbal medicine, Shatavari has long been considered one of the premier herbs for women.

Its traditional use spans the many seasons of female reproductive life, with a particular emphasis on nourishment, vitality, and female reproductive wellness. Shatavari contains naturally occurring steroidal saponins and has been studied for its role in menopausal health.

I especially love Shatavari in this formula because it brings a deeply nourishing component to a season when many women feel depleted, dry, and disconnected from their bodies.

 Motherwort Herb

Hormones and the nervous system are deeply connected, and menopause doesn't happen in isolation from the stress a woman is already carrying.

Motherwort has traditionally been used as a calming nervine and women's herb. It supports nervous tension and emotional steadiness when changing hormones leave a woman feeling more reactive, irritable, anxious, or overwhelmed.

It brings a calming component to Meno Restore, supporting the woman behind the hormones.

 Gotu Kola Herb

Brain fog is one of the most frustrating changes women describe during perimenopause and menopause.

Gotu Kola has a long history of traditional use as a brain and nervous system tonic. It supports healthy circulation, cognitive function, focus, and memory, bringing intentional cognitive support to a formula designed for the whole woman.

When hormones change, the brain often feels those changes too. Gotu Kola was intentionally chosen with that connection in mind.

 Ginger Root

Ginger is far more than a digestive herb.

It supports healthy circulation, digestion, and a balanced inflammatory response. During perimenopause and menopause, when digestive patterns and inflammatory balance may also begin to feel different, Ginger provides broad whole body support while complementing the other herbs in the formula.

 Maca Root

Maca is a restorative root traditionally used to support energy, stamina, mood, sexual wellness, and libido.

Maca does not provide estrogen or progesterone. Instead, it has been studied for its role in menopausal wellness, sexual function, and overall vitality.

This is another herb that speaks to the whole woman. Meno Restore isn't only about supporting hot flashes. It's about supporting energy, desire, resilience, and the parts of a woman that can feel different as hormones change.

 Cayenne Pepper

Cayenne is included in a small, intentional amount.

Herbalists have long used Cayenne as a circulatory herb and as a complement in complex botanical formulas. It supports healthy blood flow and works alongside the other botanicals selected for women's hormone support, nervous system health, and overall vitality.